Alfie Day & Owen Day — Cardiff

The race, in three figures

Field beaten

43%

Runs

56%

Stations

Biggest gain

80m Burpee Broad Jump

−0:10

v median

241/566

Rank

Biggest loss

50m Sled Push

+0:06

v median

359/566

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:21

314/566
v median +0:06

1000m SkiErg 4:06

303/566
v median +0:01
Block 02 6:59

Running 2 4:53

290/566
v median +0:01

50m Sled Push 2:06

359/566
v median +0:06
Block 03 8:48

Running 3 5:34

352/566
v median +0:18

50m Sled Pull 3:14

271/566
v median −0:03
Block 04 8:48

Running 4 5:30

344/566
v median +0:15

80m Burpee Broad Jump 3:18

241/566
v median −0:10
Block 05 9:55

Running 5 5:25

291/566
v median +0:02

1000m Row 4:30

258/566
v median −0:02
Block 06 7:51

Running 6 5:48

333/566
v median +0:15

200m Farmers Carry 2:03

208/566
v median −0:06
Block 07 8:49

Running 7 5:24

375/566
v median +0:23

100m Sandbag Lunges 3:25

237/566
v median −0:10
Block 08 11:02

Running 8 6:39

393/566
v median +0:38

Wall Balls 4:23

288/566
v median +0:02

Where the race went

Run total: 44:31
Stations: 27:05
Roxzone: 3:53
Best run lap: 4:53

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg

0:31

0:10 0:21

B2 · 50m Sled Push

0:26

0:11 0:15

B3 · 50m Sled Pull

0:19

0:03 0:16

B4 · 80m Burpee Broad Jump

0:43

0:13 0:30

B5 · 1000m Row

0:50

0:14 0:36

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:08

0:21 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:55 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1597

Measured against

Men · n = 566