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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Owen Day & Alfie Day — London Excel 2025

Alfie Day Owen Day
M 16-24 n = 1815
Finish · net time
1:19:23
+8:00 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1381/1815
16-24
169/222
Field beaten
24%

The race, in three figures

Field beaten
21%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
570/1815
Rank
Biggest loss
Wall Balls
+1:05
v median
1475/1815
Rank

The race, in words

1:19:23 at London Excel 2025 put Owen Day & Alfie Day 1,381st of 1,815 men's teams in the Doubles Open division.

The wall balls cost the most time: 1:05 slower than the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:43
    v median +0:27
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 6:18
    Running 2 4:15
    v median +0:29
    50m Sled Push 2:03
    v median +0:16
  3. Block 03 8:00
    Running 3 4:29
    v median +0:29
    50m Sled Pull 3:31
    v median +0:13
  4. Block 04 8:04
    Running 4 4:35
    v median +0:32
    80m Burpee Broad Jump 3:29
    v median +0:15
  5. Block 05 9:31
    Running 5 4:46
    v median +0:39
    1000m Row 4:45
    v median +0:12
  6. Block 06 6:31
    Running 6 4:41
    v median +0:36
    200m Farmers Carry 1:50
    v median +0:16
  7. Block 07 7:57
    Running 7 4:45
    v median +0:38
    100m Sandbag Lunges 3:12
    v median −0:20
  8. Block 08 12:30
    Running 8 6:51
    v median +1:12
    Wall Balls 5:39
    v median +1:05

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:41
0:20 1:21
B3 · 50m Sled Pull
2:09
0:31 1:38
B4 · 80m Burpee Broad Jump
1:31
0:51 0:40
B5 · 1000m Row
2:06
1:02 1:04
B6 · 200m Farmers Carry
1:50
1:25 0:25
B7 · 100m Sandbag Lunges
2:02
1:29 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 60
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815