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Dan Woods & Ross Launce — Cardiff 2026

M 30-34 n = 566
Finish · net time
1:15:55
+1:17 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
303/566
30-34
78/119
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:28
v median
120/566
Rank
Biggest loss
1000m SkiErg
+0:20
v median
473/566
Rank

The race, in words

1:15:55 at Cardiff 2026 put Dan Woods & Ross Launce 303rd of 566 men's teams in the Doubles Open division.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:45
    v median +0:30
    v median +0:20
  2. Block 02 7:15
    Running 2 5:10
    v median +0:18
    v median +0:05
  3. Block 03 8:40
    Running 3 5:19
    v median +0:03
    v median +0:04
  4. Block 04 8:33
    Running 4 5:21
    v median +0:06
    v median −0:16
  5. Block 05 10:25
    Running 5 5:34
    v median +0:11
    1000m Row 4:51
    v median +0:19
  6. Block 06 8:05
    Running 6 5:43
    v median +0:10
    v median +0:13
  7. Block 07 8:58
    Running 7 5:11
    v median +0:10
    v median +0:12
  8. Block 08 10:18
    Running 8 6:25
    v median +0:24
    Wall Balls 3:53
    v median −0:28

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 28
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566