Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Lynton Hammonds & David Baron — Cardiff

M 40-44 n = 566
Finish · net time
1:20:15
+5:37 v median 1:14:38
Men
374/566
40-44
38/67
Field beaten
34%

The race, in three figures

Field beaten
26%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:18
v median
176/566
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
403/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:36
    v median +0:21
    1000m SkiErg 4:07
    v median +0:02
  2. Block 02 6:58
    Running 2 5:03
    v median +0:11
    50m Sled Push 1:55
    v median −0:05
  3. Block 03 9:39
    Running 3 6:11
    v median +0:55
    50m Sled Pull 3:28
    v median +0:11
  4. Block 04 10:02
    Running 4 6:00
    v median +0:45
    80m Burpee Broad Jump 4:02
    v median +0:34
  5. Block 05 10:34
    Running 5 6:05
    v median +0:42
    1000m Row 4:29
    v median −0:03
  6. Block 06 8:48
    Running 6 6:11
    v median +0:38
    200m Farmers Carry 2:37
    v median +0:28
  7. Block 07 9:40
    Running 7 6:01
    v median +1:00
    100m Sandbag Lunges 3:39
    v median +0:04
  8. Block 08 11:06
    Running 8 7:03
    v median +1:02
    Wall Balls 4:03
    v median −0:18

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:27 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566