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Athlete United Kingdom

David Baron

David Baron has raced HYROX 14 times at 9 events since 2025, in 5 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:08:49 at London Excel 2025, 341st of 2,779 men, faster than 88% of the field.

Best finish, by category
Individual Open · Men
1:08:49
London Excel 2025
Individual Pro · Men
1:19:30
Tenerife 2026
Doubles Pro · Men
1:05:55
Birmingham 2026
Doubles Open · Men
1:02:31
Birmingham 2025
Doubles Open · Mixed
1:11:38
Cardiff 2026

Progress against the field

David Baron has dropped 17:42 behind the field from London 2025 to Manchester 2026.

The clock says 15:22 slower, but the races themselves got 2:20 quicker for everyone.

Time ahead of the field Up is better
London 2025 Manchester 2026

The biggest step was Madrid 2025 → London Excel 2025: 15:14 on the field in 7 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:05:55 PB
    282/476
    Beat 41%
  2. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:19:36
    414/693
    Beat 40%
    ↑ 57 days after Tenerife 2026 6:29 worse than the field Why ↓

    6:29 behind the field: 0:06 slower on the clock, against 6:23 faster for everyone.

    Compare these two →
  3. Tenerife
    4 Sep 2026
    Individual Pro · Men
    1:19:30 PB
    122/271
    Beat 55%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:20:15
    374/566
    Beat 34%
  5. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:11:38 PB
    186/848
    Beat 78%
  6. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:32:47
    447/533
    Beat 16%
  7. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:10:00
    143/202
    Beat 29%
  8. Manchester
    21 Jan 2026
    Individual Open · Men
    1:25:08
    800/1463
    Beat 45%
    ↑ 48 days after London Excel 2025 15:12 worse than the field Why ↓

    15:12 behind the field: 16:19 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  9. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:10
    109/551
    Beat 80%
  10. London Excel
    4 Dec 2025
    Individual Open · Men
    1:08:49 PB
    341/2779
    Beat 88%
    ↑ 7 days after Madrid 2025 15:14 better than the field Why ↓

    15:14 better than the field: 18:50 faster on the clock, against 3:36 faster for everyone.

    Compare these two →
  11. Madrid
    27 Nov 2025
    Individual Open · Men
    1:27:39
    743/1312
    Beat 43%
    ↑ 36 days after Birmingham 2025 16:54 worse than the field Why ↓

    16:54 behind the field: 17:08 slower on the clock, against 0:14 slower for everyone.

    Compare these two →
  12. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:02:31 PB
    209/1099
    Beat 81%
  13. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:10:31
    204/1600
    Beat 87%
    ↑ 172 days after London 2025 0:50 worse than the field Why ↓

    0:45 slower on the clock in a race that was 0:05 faster for everyone: 0:50 lost to the field.

    Compare these two →
  14. London
    3 May 2025
    Individual Open · Men
    1:09:46
    281/1917
    Beat 85%

Personal bests, by station

3:40
Birmingham 2025
1:55
Birmingham 2025
2:31
Birmingham 2025
1:31
Birmingham 2026
4:05
Birmingham 2025
1:17
Birmingham 2025
2:42
Birmingham 2025
3:10
Tenerife 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:51 3:40
50m Sled Push
6:41 1:55
50m Sled Pull
7:00 2:31
80m Burpee Broad Jump
6:55 1:31
1000m Row
5:04 4:05
200m Farmers Carry
3:32 1:17
100m Sandbag Lunges
6:59 2:42
Wall Balls
8:12 3:10