The race, in three figures
The race, in words
Joel Williams & Ross Berryman finished 375th of 566 men's teams in the Doubles Open division at Cardiff 2026, in 1:20:19.
Legs and stations told different stories: 50% of the field beaten on the runs, 17% on the stations. The sandbag lunges cost the most time: 1:10 slower than the median.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:06v median −0:09
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Block 02 7:13Running 2 4:50v median −0:02
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Block 03 9:35Running 3 5:13v median −0:03
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Block 04 9:53Running 4 5:21v median +0:06
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Block 05 10:09Running 5 5:25v median +0:02
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Block 06 8:20Running 6 5:47v median +0:14
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Block 07 9:49Running 7 5:04v median +0:03
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Block 08 11:24Running 8 6:18v median +0:17
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 564
A pace, not a person: at every mat, the middle of the 564 men's teams who finished.