The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Sabrina Gregory & Adeeba Zachary crossed the line in 1:14:35: 116th of 862 women's teams, faster than 87% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 156th of 862. A harder second half: 2:52 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:07, was faster than 93% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:14v median −1:10
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Block 02 6:36Running 2 4:49v median −0:59
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Block 03 8:21Running 3 5:04v median −1:00
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Block 04 8:55Running 4 5:05v median −0:59
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Block 05 10:02Running 5 5:14v median −0:55
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Block 06 7:20Running 6 5:28v median −0:57
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Block 07 7:45Running 7 4:52v median −0:55
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Block 08 12:42Running 8 9:11v median +2:12
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.