Skip to content

Sabrina Gregory & Adeeba Zachary — London Excel 2025

W 25-29 n = 1887
Finish · net time
1:15:04
−8:24 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
358/1887
25-29
112/439
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
172/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
1328/1887
Rank

The race, in words

Sabrina Gregory & Adeeba Zachary finished 358th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:15:04, faster than 81% of the field.

The sled pull was the standout, 0:43 quicker than the median and 172nd of 1,887. If there was time left out there, it was on the burpee broad jumps, 0:37 behind the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:45
    v median −0:18
    v median −0:21
  2. Block 02 5:39
    Running 2 4:07
    v median −0:29
    v median −0:15
  3. Block 03 7:35
    Running 3 4:05
    v median −0:39
    v median −0:43
  4. Block 04 9:06
    Running 4 4:17
    v median −0:32
    v median +0:37
  5. Block 05 9:05
    Running 5 4:20
    v median −0:33
    1000m Row 4:45
    v median −0:33
  6. Block 06 6:19
    Running 6 4:33
    v median −0:17
    v median −0:02
  7. Block 07 7:24
    Running 7 4:25
    v median −0:27
    v median −0:37
  8. Block 08 9:59
    Running 8 5:52
    v median −0:48
    Wall Balls 4:07
    v median −0:18

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:52
0:28 1:24
B4 · 80m Burpee Broad Jump
1:30
0:49 0:41
B5 · 1000m Row
1:55
0:57 0:58
B6 · 200m Farmers Carry
1:42
1:18 0:24
B7 · 100m Sandbag Lunges
1:49
1:28 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 13
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887