Adeeba Zachary & Sabrina Gregory — London Excel

The race, in three figures

Field beaten

79%

Runs

76%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

172/1887

Rank

Biggest loss

80m Burpee Broad Jump

+0:37

v median

1328/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 3:45

591/1887
v median −0:18

1000m SkiErg 4:46

262/1887
v median −0:21
Block 02 5:39

Running 2 4:07

369/1887
v median −0:29

50m Sled Push 1:32

186/1887
v median −0:15
Block 03 7:35

Running 3 4:05

229/1887
v median −0:39

50m Sled Pull 3:30

172/1887
v median −0:43
Block 04 9:06

Running 4 4:17

368/1887
v median −0:32

80m Burpee Broad Jump 4:49

1328/1887
v median +0:37
Block 05 9:05

Running 5 4:20

373/1887
v median −0:33

1000m Row 4:45

98/1887
v median −0:33
Block 06 6:19

Running 6 4:33

575/1887
v median −0:17

200m Farmers Carry 1:46

817/1887
v median −0:02
Block 07 7:24

Running 7 4:25

446/1887
v median −0:27

100m Sandbag Lunges 2:59

250/1887
v median −0:37
Block 08 9:59

Running 8 5:52

347/1887
v median −0:48

Wall Balls 4:07

581/1887
v median −0:18

Where the race went

Run total: 35:20
Stations: 28:14
Roxzone: 11:35
Best run lap: 4:05

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg

1:15

0:05 1:10

B2 · 50m Sled Push

1:32

0:18 1:14

B3 · 50m Sled Pull

1:52

0:28 1:24

B4 · 80m Burpee Broad Jump

1:30

0:49 0:41

B5 · 1000m Row

1:55

0:57 0:58

B6 · 200m Farmers Carry

1:42

1:18 0:24

B7 · 100m Sandbag Lunges

1:49

1:28 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887