The race, in three figures
The race, in words
Tilly Shamsaee & Dale Stammers finished 151st of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:16:29, faster than 83% of the field.
The burpee broad jumps were the standout, 0:40 quicker than the median and 226th of 862. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Quick through the roxzone: 3:11, ahead of 91% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:55v median −0:29
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Block 02 7:09Running 2 5:12v median −0:36
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Block 03 9:57Running 3 5:18v median −0:46
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Block 04 9:25Running 4 5:17v median −0:47
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Block 05 10:27Running 5 5:33v median −0:36
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Block 06 7:50Running 6 5:35v median −0:50
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Block 07 8:06Running 7 4:57v median −0:50
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Block 08 9:49Running 8 6:06v median −0:53
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.