The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Kirsty Hyams & Leanne Millbrow crossed the line in 1:16:42: 157th of 862 women's teams, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 3:22, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:37v median −0:47
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Block 02 7:15Running 2 5:03v median −0:45
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Block 03 9:12Running 3 5:36v median −0:28
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Block 04 9:33Running 4 5:22v median −0:42
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Block 05 10:32Running 5 5:25v median −0:44
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Block 06 7:36Running 6 5:39v median −0:46
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Block 07 8:31Running 7 5:09v median −0:38
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Block 08 10:06Running 8 6:03v median −0:56
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.