The race, in three figures
The race, in words
Alwen Morris & Heledd Ainsworth finished 263rd of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:20:56, faster than 70% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 38% on the stations. The wall balls cost the most time: 0:53 slower than the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 5:38v median −0:46
-
Block 02 7:11Running 2 5:09v median −0:39
-
Block 03 9:43Running 3 5:15v median −0:49
-
Block 04 10:33Running 4 5:13v median −0:51
-
Block 05 10:33Running 5 5:22v median −0:47
-
Block 06 8:01Running 6 5:39v median −0:46
-
Block 07 8:46Running 7 5:04v median −0:43
-
Block 08 11:26Running 8 6:11v median −0:48
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.