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Athlete United Kingdom

Alwen Morris

Since 2025, Alwen Morris has raced HYROX 4 times across 2 categories, the women's Doubles Pro most often (3). The fastest of 3 in the women's Doubles Pro is 1:10:10 at London 2025, 44th of 233 women's teams, faster than 81% of the field. On the clock, that is 4:12 faster than the first of them, at Glasgow 2025, both times with Tilly Johnson.

Best finish, by category
Doubles Pro · Women
1:10:10
London 2025
Doubles Open · Women
1:20:56
Cardiff 2026

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:20:56 PB
    263/862
    Beat 70%
  2. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:11:56
    16/65
    Beat 75%
  3. London
    3 May 2025
    Doubles Pro · Women
    1:10:10 PB
    44/233
    Beat 81%
  4. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:14:22
    28/96
    Beat 71%

Personal bests, by station

1000m SkiErg
4:19
London 2025
50m Sled Push
2:02
Cardiff 2026
50m Sled Pull
3:45
London 2025
80m Burpee Broad Jump
3:15
London 2025
1000m Row
4:48
London 2025
200m Farmers Carry
1:53
Glasgow 2025
100m Sandbag Lunges
3:10
Cardiff 2025
Wall Balls
4:05
Glasgow 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:33 4:19
50m Sled Push
2:43 2:12
50m Sled Pull
4:18 3:45
80m Burpee Broad Jump
3:48 3:15
1000m Row
5:02 4:48
200m Farmers Carry
2:03 1:53
100m Sandbag Lunges
3:21 3:10
Wall Balls
4:27 4:05