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Emma Muntz & Hayley Middleton — Cardiff 2026

W 40-44 n = 862
Finish · net time
1:21:06
−5:05 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
275/862
40-44
38/120
Field beaten
68%

The race, in three figures

Field beaten
77%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
409/862
Rank
Biggest loss
1000m Row
+0:16
v median
645/862
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Emma Muntz & Hayley Middleton crossed the line in 1:21:06: 275th of 862 women's teams, faster than 68% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 41% on the stations. No single station decided it: every one landed within 0:16 of the median.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:36
    v median −0:48
    v median +0:06
  2. Block 02 7:23
    Running 2 5:11
    v median −0:37
    v median +0:14
  3. Block 03 9:42
    Running 3 5:19
    v median −0:45
    v median +0:15
  4. Block 04 10:06
    Running 4 5:22
    v median −0:42
    v median −0:04
  5. Block 05 11:03
    Running 5 5:33
    v median −0:36
    1000m Row 5:30
    v median +0:16
  6. Block 06 8:23
    Running 6 5:53
    v median −0:32
    v median +0:08
  7. Block 07 9:17
    Running 7 5:24
    v median −0:23
    v median +0:14
  8. Block 08 11:05
    Running 8 6:38
    v median −0:21
    Wall Balls 4:27
    v median +0:05

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:21 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 17
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862