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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Grace Williamson & Shannon Moody — Cardiff

W 25-29 n = 862
Finish · net time
1:21:57
−4:14 v median 1:26:11
Women
300/862
25-29
77/175
Field beaten
65%

The race, in three figures

Field beaten
62%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
192/862
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
561/862
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:09
    v median −0:15
    1000m SkiErg 4:23
    v median −0:28
  2. Block 02 7:47
    Running 2 5:49
    v median +0:01
    50m Sled Push 1:58
    v median +0:00
  3. Block 03 9:38
    Running 3 5:48
    v median −0:16
    50m Sled Pull 3:50
    v median −0:18
  4. Block 04 11:05
    Running 4 5:48
    v median −0:16
    80m Burpee Broad Jump 5:17
    v median +0:29
  5. Block 05 10:40
    Running 5 5:53
    v median −0:16
    1000m Row 4:47
    v median −0:27
  6. Block 06 8:19
    Running 6 6:11
    v median −0:14
    200m Farmers Carry 2:08
    v median −0:14
  7. Block 07 8:34
    Running 7 5:25
    v median −0:22
    100m Sandbag Lunges 3:09
    v median −0:30
  8. Block 08 10:47
    Running 8 6:47
    v median −0:12
    Wall Balls 4:00
    v median −0:22

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:20 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862