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Athlete United Kingdom

Grace Williamson

Grace Williamson has raced HYROX 6 times since 2025, in 2 categories, most often the women's Individual Open (4). 1:25:53 at London Olympia 2026 is the fastest of 4 in the women's Individual Open, 210th of 758 women and ahead of 72% of the field. That is 3:16 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:25:53
London Olympia 2026
Doubles Open · Women
1:16:05
Birmingham 2025

Progress against the field

From Glasgow 2025 to London Olympia 2026, the field gained 5:13 on Grace Williamson.

The clock says 3:16 faster, but the races themselves got 8:29 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:21:57
    300/862
    Beat 65%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:25:53 PB
    210/758
    Beat 72%
    ↑ 13 days after Glasgow 2026 2:19 worse than the field Faster on the clock, behind the field Why ↓

    1:33 faster on the clock, yet the race was 3:52 faster for everyone, so 2:19 was lost on the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:27:26
    320/1084
    Beat 71%
    ↑ 285 days after Cardiff 2025 0:13 worse than the field Faster on the clock, behind the field Why ↓

    2:26 faster on the clock, yet the race was 2:39 faster for everyone, so 0:13 was lost on the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:16:05 PB
    172/904
    Beat 81%
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:29:52
    199/400
    Beat 50%
    ↑ 79 days after Glasgow 2025 2:41 worse than the field Why ↓

    2:41 behind the field: 0:43 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:29:09
    290/649
    Beat 55%

Personal bests, by station

4:23
Cardiff 2026
1:30
Birmingham 2025
3:49
Birmingham 2025
4:03
Birmingham 2025
4:47
Cardiff 2026
2:01
Birmingham 2025
0:04
Glasgow 2026
4:00
Cardiff 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:23
50m Sled Push
3:09 1:30
50m Sled Pull
5:19 3:49
80m Burpee Broad Jump
7:25 4:03
1000m Row
5:17 4:47
200m Farmers Carry
2:17 2:01
100m Sandbag Lunges
3:51 0:04
Wall Balls
6:42 4:00