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Ruby Richardson & Natalie Rose — Cardiff 2026

W 30-34 n = 862
Finish · net time
1:23:39
−2:32 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
367/862
30-34
78/165
Field beaten
57%

The race, in three figures

Field beaten
61%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:32
v median
154/862
Rank
Biggest loss
1000m Row
+0:11
v median
584/862
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Ruby Richardson & Natalie Rose crossed the line in 1:23:39: 367th of 862 women's teams, faster than 57% of the field.

The wall balls were the standout, 0:32 quicker than the median and 154th of 862. Stronger after halfway: 1:26 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:56
    v median −0:28
    v median −0:04
  2. Block 02 7:32
    Running 2 5:25
    v median −0:23
    v median +0:09
  3. Block 03 9:51
    Running 3 5:57
    v median −0:07
    v median −0:14
  4. Block 04 10:45
    Running 4 6:01
    v median −0:03
    v median −0:04
  5. Block 05 11:19
    Running 5 5:54
    v median −0:15
    1000m Row 5:25
    v median +0:11
  6. Block 06 8:27
    Running 6 6:11
    v median −0:14
    v median −0:06
  7. Block 07 9:19
    Running 7 5:42
    v median −0:05
    v median −0:02
  8. Block 08 10:42
    Running 8 6:52
    v median −0:07
    Wall Balls 3:50
    v median −0:32

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
1:03
0:21 0:42
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:55
0:13 0:42
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:23 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:32 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 22
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862