The race, in three figures
The race, in words
Keeley Whitcombe & Danni Duffy finished 397th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:24:29, faster than 54% of the field.
On the sandbag lunges the field had the edge, by 0:32. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:12v median −0:12
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Block 02 7:39Running 2 5:32v median −0:16
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Block 03 11:58Running 3 7:34v median +1:30
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Block 04 10:11Running 4 5:37v median −0:27
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Block 05 10:48Running 5 5:39v median −0:30
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Block 06 8:28Running 6 6:08v median −0:17
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Block 07 9:41Running 7 5:30v median −0:17
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Block 08 11:21Running 8 6:43v median −0:16
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.