Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Karen Stephens & Regina Zyrek — Cardiff 2026

Karen Stephens Regina Zyrek
W 40-44 n = 862
Finish · net time
1:29:45
+3:34 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
529/862
40-44
75/120
Field beaten
39%

The race, in three figures

Field beaten
43%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−3:35
v median
10/862
Rank
Biggest loss
50m Sled Pull
+0:47
v median
696/862
Rank

The race, in words

Karen Stephens & Regina Zyrek finished 529th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:29:45.

The sandbag lunges were the standout, 3:35 quicker than the median and 10th of 862. Paced to finish: the second half went 2:40 better against the middle of the field than the first. 7:36 in the roxzone was slower than 94% of the field.

Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:31
    v median +0:07
    1000m SkiErg 5:01
    v median +0:10
  2. Block 02 8:32
    Running 2 6:12
    v median +0:24
    50m Sled Push 2:20
    v median +0:22
  3. Block 03 11:17
    Running 3 6:22
    v median +0:18
    50m Sled Pull 4:55
    v median +0:47
  4. Block 04 11:57
    Running 4 6:26
    v median +0:22
    80m Burpee Broad Jump 5:31
    v median +0:43
  5. Block 05 12:06
    Running 5 6:24
    v median +0:15
    1000m Row 5:42
    v median +0:28
  6. Block 06 9:32
    Running 6 6:51
    v median +0:26
    200m Farmers Carry 2:41
    v median +0:19
  7. Block 07 5:49
    Running 7 5:45
    v median −0:02
    100m Sandbag Lunges 0:04
    v median −3:35
  8. Block 08 11:28
    Running 8 6:59
    v median +0:00
    Wall Balls 4:29
    v median +0:07

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
4:22
0:24 3:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 32
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862