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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Karen Stephens & Regina Zyrek — London Excel 2025

Regina Zyrek Karen Stephens
W 40-44 n = 1599
Finish · net time
1:25:13
+0:16 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
817/1599
40-44
103/226
Field beaten
49%

The race, in three figures

Field beaten
45%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:10
v median
644/1599
Rank
Biggest loss
1000m SkiErg
+0:11
v median
1132/1599
Rank

The race, in words

1:25:13 at London Excel 2025 put Karen Stephens & Regina Zyrek 817th of 1,599 women's teams in the Doubles Open division.

A remarkably even set of stations, none more than 0:11 from the median. Stronger after halfway: 1:02 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:56
    v median −0:04
    1000m SkiErg 5:19
    v median +0:11
  2. Block 02 6:52
    Running 2 4:46
    v median +0:09
    50m Sled Push 2:06
    v median +0:11
  3. Block 03 9:17
    Running 3 5:06
    v median +0:19
    50m Sled Pull 4:11
    v median −0:01
  4. Block 04 9:40
    Running 4 5:02
    v median +0:09
    80m Burpee Broad Jump 4:38
    v median +0:04
  5. Block 05 10:20
    Running 5 5:06
    v median +0:10
    1000m Row 5:14
    v median −0:06
  6. Block 06 6:55
    Running 6 5:11
    v median +0:16
    200m Farmers Carry 1:44
    v median −0:05
  7. Block 07 9:03
    Running 7 5:07
    v median +0:12
    100m Sandbag Lunges 3:56
    v median +0:09
  8. Block 08 10:51
    Running 8 6:31
    v median −0:14
    Wall Balls 4:20
    v median −0:10

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg
1:19
0:05 1:14
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
2:07
0:33 1:34
B4 · 80m Burpee Broad Jump
1:46
0:54 0:52
B5 · 1000m Row
2:05
1:06 0:59
B6 · 200m Farmers Carry
2:01
1:31 0:30
B7 · 100m Sandbag Lunges
2:00
1:33 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:16 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 38
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599