The race, in three figures
The race, in words
Lauren Duffy & Caoimhe McIntyre finished 575th of 862 women's teams in the Doubles Open division at Cardiff 2026, in 1:31:37.
The burpee broad jumps cost the most time: 0:38 slower than the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 7:35v median +1:11
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Block 02 8:25Running 2 6:34v median +0:46
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Block 03 10:22Running 3 6:26v median +0:22
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Block 04 12:13Running 4 6:47v median +0:43
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Block 05 11:53Running 5 6:42v median +0:33
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Block 06 9:17Running 6 6:45v median +0:20
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Block 07 9:32Running 7 6:01v median +0:14
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Block 08 12:10Running 8 7:15v median +0:16
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.