The race, in three figures
The race, in words
1:40:33 at Cardiff 2026 put Amelia Lavery & Emily Shaw 724th of 862 women's teams in the Doubles Open division.
A station race more than a running one: 46% of the field beaten on the stations, against 12% on the runs. If there was time left out there, it was on the sled push, 0:42 behind the median. 7:41 in the roxzone was slower than 95% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:36Running 1 7:23v median +0:59
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Block 02 9:27Running 2 6:47v median +0:59
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Block 03 11:10Running 3 7:18v median +1:14
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Block 04 11:56Running 4 7:43v median +1:39
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Block 05 13:46Running 5 8:15v median +2:06
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Block 06 10:29Running 6 7:43v median +1:18
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Block 07 10:17Running 7 7:02v median +1:15
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Block 08 13:15Running 8 8:44v median +1:45
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 854
A pace, not a person: at every mat, the middle of the 854 women's teams who finished.