The race, in three figures
The race, in words
1:35:29 at Birmingham 2026 put Amelia Lavery & Emily Shaw 973rd of 1,246 women's teams in the Doubles Open division.
The stations carried this race: faster than 61% of the field across all eight, against 11% on the runs. The burpee broad jumps were the standout, 0:39 quicker than the median and 275th of 1,246. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 7:07v median +0:40
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Block 02 9:08Running 2 6:45v median +1:10
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Block 03 11:02Running 3 7:05v median +1:17
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Block 04 10:45Running 4 7:02v median +1:11
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Block 05 13:04Running 5 7:31v median +1:36
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Block 06 9:27Running 6 7:24v median +1:29
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Block 07 10:41Running 7 7:24v median +1:28
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Block 08 11:34Running 8 7:33v median +1:35
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 833
A pace, not a person: at every mat, the middle of the 833 women's teams who finished.