The race, in three figures
The race, in words
Sam Munro & Will Le Merle & Jamie Christie & Rhys Martin finished 14th of 53 men's teams in the Relay division at Cardiff 2026, in 59:22, faster than 74% of the field.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 3:41v median −0:41
-
Block 02 5:47Running 2 3:32v median −0:22
-
Block 03 6:52Running 3 3:40v median −0:15
-
Block 04 6:35Running 4 3:29v median −0:18
-
Block 05 7:30Running 5 3:44v median −0:21
-
Block 06 6:10Running 6 3:48v median −0:33
-
Block 07 6:29Running 7 3:28v median −0:06
-
Block 08 9:47Running 8 4:39v median −0:01
Roxzone, per block
Approach · Exit 2:39
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.