The race, in three figures
The race, in words
In the Relay division at Cardiff 2026, Charlie Bax & Ross Lewis & Joel Chick & Dominic Richards crossed the line in 1:01:07: 19th of 53 men's teams, faster than 64% of the field.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:39v median −0:43
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Block 02 6:41Running 2 3:50v median −0:04
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Block 03 6:56Running 3 4:02v median +0:07
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Block 04 5:55Running 4 3:33v median −0:14
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Block 05 8:39Running 5 4:06v median +0:01
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Block 06 6:25Running 6 4:00v median −0:21
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Block 07 6:19Running 7 3:09v median −0:25
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Block 08 9:16Running 8 4:35v median −0:05
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.