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United Kingdom / Cardiff 2026 / Relay · Men / Season 8 (2025/26)

Hardeep Gill & Amarinder Bal & Kuljeet Sandhu & Danny Sohal — Cardiff 2026

M 40+ n = 53
Finish · net time
1:33:43
+28:36 v median 1:05:07
Men
50/53
40+
16
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
2%
Stations
Biggest gain
1000m Row
+0:25
v median
44/53
Rank
Biggest loss
50m Sled Push
+4:59
v median
52/53
Rank

The race, in words

Hardeep Gill & Amarinder Bal & Kuljeet Sandhu & Danny Sohal finished 50th of 53 men's teams in the Relay division at Cardiff 2026, in 1:33:43.

If there was time left out there, it was on the sled push, 4:59 behind the median. Stronger after halfway: 3:25 better against the middle of the field than before it. 4:01 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:14
    v median +1:52
    1000m SkiErg 5:23
    v median +1:05
  2. Block 02 14:14
    Running 2 6:47
    v median +2:53
    50m Sled Push 7:27
    v median +4:59
  3. Block 03 8:18
    Running 3 4:18
    v median +0:23
    50m Sled Pull 4:00
    v median +0:45
  4. Block 04 11:52
    Running 4 4:27
    v median +0:40
    80m Burpee Broad Jump 7:25
    v median +3:35
  5. Block 05 11:24
    Running 5 6:43
    v median +2:38
    1000m Row 4:41
    v median +0:25
  6. Block 06 9:22
    Running 6 6:34
    v median +2:13
    200m Farmers Carry 2:48
    v median +0:38
  7. Block 07 10:14
    Running 7 4:44
    v median +1:10
    100m Sandbag Lunges 5:30
    v median +1:54
  8. Block 08 12:46
    Running 8 5:15
    v median +0:35
    Wall Balls 7:31
    v median +2:44

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:28
0:13 0:15
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
1:20
0:23 0:57
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:19 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:43 behind

Elsewhere

The board

Relay · Men at Cardiff 2026

See this race on page 1
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Men · n = 53