The race, in three figures
The race, in words
Abbey Thomas & Abbie Swain & Emily Mears & Charlotte Wise finished 10th of 75 women's teams in the Relay division at Cardiff 2026, in 1:10:02, faster than 87% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 13th of 75. Quick through the roxzone: 2:46, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:03v median −1:53
-
Block 02 6:44Running 2 4:23v median −0:47
-
Block 03 9:12Running 3 4:55v median −0:26
-
Block 04 8:56Running 4 4:34v median −0:15
-
Block 05 9:33Running 5 4:59v median −0:14
-
Block 06 7:32Running 6 5:12v median −0:33
-
Block 07 6:34Running 7 3:28v median −1:28
-
Block 08 9:44Running 8 5:15v median −0:37
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.