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Athlete United Kingdom

Abbey Thomas

Since 2024, Abbey Thomas has raced HYROX 9 times at 7 events across 4 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:13:16 at London Olympia 2026, a top-10% finish: 24th of 758 women. On the clock, that is 7:40 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:13:16
London Olympia 2026
Doubles Open · Mixed
1:02:57
Birmingham 2026
Doubles Open · Women
1:06:53
Birmingham 2026

Progress against the field

From London 2025 to London Olympia 2026, Abbey Thomas got 0:25 faster than the field.

Over the same races everyone got 7:15 quicker, so 7:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 London Olympia 2026

The biggest step was London 2025 → Rome 2025: 2:27 on the field in 146 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:02:57 PB
    20/560
    Beat 96%
    ↑ 185 days after Cardiff 2026, with Jake Smith 0:49 better than the field Why ↓

    0:49 better than the field: 2:26 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:06:53 PB
    7/341
    Beat 98%
  3. Cardiff
    29 Apr 2026
    Relay · Women
    1:10:02
    10/75
    Beat 87%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:05:23
    68/848
    Beat 92%
  5. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:13:16 PB
    24/758
    Beat 97%
    ↑ 110 days after London Excel 2025 0:32 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock looks better than it was: the race was 1:24 faster for everyone, which leaves this 0:32 behind the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Women
    1:14:08
    125/1542
    Beat 92%
    ↑ 69 days after Rome 2025 1:30 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock looks better than it was: the race was 3:48 faster for everyone, which leaves this 1:30 behind the field.

    Compare these two →
  7. Rome
    26 Sep 2025
    Individual Open · Women
    1:16:26
    31/315
    Beat 90%
    ↑ 146 days after London 2025 2:27 better than the field Why ↓

    4:30 faster on the clock, and the race was 2:03 faster for everyone, so 2:27 of it was this athlete.

    Compare these two →
  8. London
    3 May 2025
    Individual Open · Women
    1:20:56
    299/1368
    Beat 78%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:15:44
    115/494
    Beat 77%

Personal bests, by station

4:07
Cardiff 2026
1:45
Cardiff 2026
3:07
Birmingham 2026
3:01
Birmingham 2026
4:23
Birmingham 2024
1:33
Birmingham 2026
2:31
Birmingham 2026
3:26
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:32 4:07
50m Sled Push
2:28 1:45
50m Sled Pull
5:10 3:14
80m Burpee Broad Jump
6:42 3:01
1000m Row
5:14 4:23
200m Farmers Carry
2:19 1:35
100m Sandbag Lunges
4:12 2:56
Wall Balls
6:13 3:52