The race, in three figures
The race, in words
1:19:12 at Cardiff 2026 put Timea Ujfalusi & Lana Rees-Williams & Kirsty Nisbet & Beth Connolly 26th of 75 women's teams in the Relay division, ahead of 65% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 45% on the runs. Nowhere gained more than the wall balls: 1:43 on the median. Stronger after halfway: 4:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:29v median +0:33
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Block 02 7:39Running 2 5:16v median +0:06
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Block 03 11:54Running 3 6:11v median +0:50
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Block 04 8:40Running 4 4:25v median −0:24
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Block 05 9:58Running 5 5:09v median −0:04
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Block 06 7:06Running 6 5:12v median −0:33
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Block 07 9:28Running 7 5:56v median +1:00
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Block 08 9:33Running 8 5:48v median −0:04
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.