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Athlete United Kingdom

Lana Rees-Williams

Since 2025, Lana Rees-Williams has raced HYROX 7 times at 6 events across 2 categories, the women's Relay most often (5). 1:38:06 at Cardiff 2026 is the fastest of 2 in the women's Doubles Open, 219th of 265 women's teams.

Best finish, by category
Doubles Open · Women
1:38:06
Cardiff 2026

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Relay · Women
    1:23:22
    52/87
    Beat 40%
  2. Tenerife
    4 Sep 2026
    Relay · Women
    1:17:47
    5/30
    Beat 83%
  3. Cardiff
    29 Apr 2026
    Relay · Women
    1:19:12
    26/75
    Beat 65%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:38:06 PB
    219/265
    Beat 17%
  5. Manchester
    21 Jan 2026
    Relay · Women
    1:22:05
    36/71
    Beat 49%
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:41:34
    1419/1599
    Beat 11%
  7. Dublin
    12 Nov 2025
    Relay · Women
    1:17:01
    18/35
    Beat 49%

Personal bests, by station

1000m SkiErg
4:52
Cardiff 2026
50m Sled Push
2:13
London Excel 2025
50m Sled Pull
4:27
Cardiff 2026
80m Burpee Broad Jump
4:48
Cardiff 2026
1000m Row
5:00
Cardiff 2026
200m Farmers Carry
1:58
London Excel 2025
100m Sandbag Lunges
3:55
Cardiff 2026
Wall Balls
4:08
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:52
50m Sled Push
2:14 2:13
50m Sled Pull
4:56 4:27
80m Burpee Broad Jump
5:43 4:48
1000m Row
5:15 5:00
200m Farmers Carry
2:32 1:58
100m Sandbag Lunges
4:54 3:55
Wall Balls
5:37 4:08