Laurie Dawkins & Nicola Valentine & Jeremy Saxon & Nickolas Perry-Gough — Cardiff

The race, in three figures

Field beaten

95%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

13/73

Rank

Biggest loss

1000m Row

−0:28

v median

10/73

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:43

5/73
v median −1:05

1000m SkiErg 4:02

10/73
v median −0:39
Block 02 5:17

Running 2 3:38

8/73
v median −0:55

50m Sled Push 1:39

1/73
v median −0:51
Block 03 6:41

Running 3 3:48

10/73
v median −0:38

50m Sled Pull 2:53

7/73
v median −0:37
Block 04 7:06

Running 4 3:35

10/73
v median −0:42

80m Burpee Broad Jump 3:31

18/73
v median −1:06
Block 05 7:29

Running 5 3:26

4/73
v median −1:01

1000m Row 4:03

10/73
v median −0:28
Block 06 5:21

Running 6 3:48

2/73
v median −1:03

200m Farmers Carry 1:33

5/73
v median −0:45
Block 07 6:02

Running 7 3:19

3/73
v median −1:01

100m Sandbag Lunges 2:43

13/73
v median −1:11
Block 08 7:52

Running 8 4:24

10/73
v median −0:53

Wall Balls 3:28

12/73
v median −1:09

Where the race went

Run total: 29:38
Stations: 23:52
Roxzone: 2:19
Best run lap: 3:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 2:19

B1 · 1000m SkiErg

0:24

0:08 0:16

B2 · 50m Sled Push

0:19

0:07 0:12

B3 · 50m Sled Pull

0:15

0:03 0:12

B4 · 80m Burpee Broad Jump

0:19

0:08 0:11

B5 · 1000m Row

0:33

0:09 0:24

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:34

0:15 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 ahead

Source Official

Event

Cardiff

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1594

Measured against

Mixed · n = 73