The race, in three figures
The race, in words
58:23 at Cardiff 2026 put Hannah Jones & Kieran Marshall & Jake Warner & Sophie Herbert 10th of 73 mixed teams in the Relay division, ahead of 86% of the field.
The burpee broad jumps were the standout, 1:36 quicker than the median and 9th of 73. Stronger after halfway: 1:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:41v median −1:07
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Block 02 6:24Running 2 3:44v median −0:49
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Block 03 7:10Running 3 4:17v median −0:09
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Block 04 6:34Running 4 3:33v median −0:44
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Block 05 7:38Running 5 3:27v median −1:00
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Block 06 6:09Running 6 4:12v median −0:39
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Block 07 6:15Running 7 3:46v median −0:34
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Block 08 7:45Running 8 4:16v median −1:01
Roxzone, per block
Approach · Exit 2:36
Against the middle of your field
Mixed · n = 73
A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.