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Athlete United Kingdom

Sophie Herbert

Sophie Herbert has raced HYROX 11 times at 10 events since 2024, in 3 categories, most often the mixed Doubles Open (5). The fastest of 5 in the mixed Doubles Open is 1:07:07 at Cardiff 2025, a top-10% finish: 27th of 267 mixed teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:07:07
Cardiff 2025
Doubles Open · Women
1:10:09
Birmingham 2026

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:10:09 PB
    40/680
    Beat 94%
  2. Cardiff
    29 Apr 2026
    Relay · Mixed
    58:23
    10/73
    Beat 86%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:09:35
    160/1198
    Beat 87%
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:18:15
    307/1155
    Beat 73%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:08:40
    207/1372
    Beat 85%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:08:17
    108/889
    Beat 88%
  7. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:07:07 PB
    27/267
    Beat 90%
  8. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:18:34
    76/250
    Beat 70%
  9. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:16:28
    62/295
    Beat 79%
  10. Manchester
    24 Jan 2025
    Relay · Mixed
    1:06:35
    21/71
    Beat 70%
  11. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:11:42
    105/664
    Beat 84%

Personal bests, by station

1000m SkiErg
3:51
Paris 2024
50m Sled Push
1:30
Cologne 2025
50m Sled Pull
2:40
Paris 2024
80m Burpee Broad Jump
2:29
Birmingham 2025
1000m Row
4:07
Paris 2024
200m Farmers Carry
1:13
Birmingham 2025
100m Sandbag Lunges
2:26
Cardiff 2025
Wall Balls
3:21
Paris 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:40 3:51
50m Sled Push
2:03 1:30
50m Sled Pull
3:51 2:40
80m Burpee Broad Jump
3:56 2:29
1000m Row
4:44 4:07
200m Farmers Carry
1:56 1:13
100m Sandbag Lunges
3:33 2:26
Wall Balls
4:16 3:21