The race, in three figures
The race, in words
In the Relay division at Cardiff 2026, andrew phillips & Peter Williams & Chloe Lloyd & Lauren-Leigh Richardson crossed the line in 59:28: 11th of 73 mixed teams, faster than 85% of the field.
Nowhere gained more than the wall balls: 1:42 on the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first. Time in the roxzone, 2:34, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:17v median −0:31
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Block 02 6:34Running 2 4:07v median −0:26
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Block 03 7:31Running 3 4:10v median −0:16
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Block 04 6:57Running 4 3:30v median −0:47
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Block 05 7:23Running 5 3:39v median −0:48
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Block 06 6:38Running 6 4:24v median −0:27
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Block 07 6:17Running 7 3:26v median −0:54
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Block 08 6:55Running 8 4:00v median −1:17
Roxzone, per block
Approach · Exit 2:34
Against the middle of your field
Mixed · n = 73
A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.