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Athlete United Kingdom

Lauren-Leigh Richardson

Since 2024, Lauren-Leigh Richardson has raced HYROX 18 times at 13 events across 6 categories, the mixed Relay and the women's Individual Pro 5 times each. 1:05:44 at Glasgow 2025 is the fastest of 5 in the women's Individual Pro, first of 11 in the 25–29 age group. On the clock, that is 6:36 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Pro · Women
1:05:44
Glasgow 2025
Doubles Open · Mixed
51:52
EMEA London Olympia 2026
Doubles Open · Women
55:12
Berlin 2025
Individual Open · Women
1:02:34
Frankfurt 2024

Progress against the field

Between Manchester 2025 and Glasgow 2025, Lauren-Leigh Richardson lost 0:31 to the field.

Over the same races everyone got 2:04 quicker, so 1:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

18 races · 13 events

  1. Cardiff
    29 Apr 2026
    Relay · Mixed
    59:28
    11/73
    Beat 85%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:03:42
    3/399
    Beat 99%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    51:52 PB
    3/359
    Beat 99%
    ↑ 153 days after Birmingham 2025, with Ben Sutherland 0:37 better than the field Why ↓

    1:17 faster on the clock, and the race was 0:40 faster for everyone, so 0:37 of it was this pair.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Relay · Mixed
    57:37
    9/126
    Beat 93%
  5. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:11:23
    10/139
    Beat 93%
  6. Dublin
    12 Nov 2025
    Relay · Mixed
    49:06
    1/36
    Beat 97%
  7. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    56:29
    6/594
    Beat 99%
  8. Birmingham
    22 Oct 2025
    Relay · Mixed
    49:57
    1/55
    Beat 98%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    53:09
    1/312
    Beat 100%
  10. Cardiff
    30 May 2025
    Relay · Mixed
    59:01
    2/29
    Beat 93%
  11. Berlin
    16 May 2025
    Doubles Open · Women
    55:12 PB
    1/1160
    Beat 100%
  12. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    57:53
    2/841
    Beat 100%
  13. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:05:44 PB
    2/114
    Beat 98%
    ↑ 47 days after Manchester 2025 0:31 worse than the field Faster on the clock, behind the field Why ↓

    1:33 faster on the clock looks better than it was: the race was 2:04 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  14. Manchester
    24 Jan 2025
    Relay · Women
    59:10
    4/145
    Beat 97%
  15. Manchester
    24 Jan 2025
    Individual Pro · Women
    1:07:17
    2/100
    Beat 98%
  16. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:02:34 PB
    1/763
    Beat 100%
  17. Poznan
    2 Nov 2024
    Individual Pro · Women
    1:09:02
    5/68
    Beat 93%
  18. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:12:20
    6/102
    Beat 94%

Personal bests, by station

3:34
EMEA London Olympia 2026
1:20
Berlin 2025
2:10
EMEA London Olympia 2026
1:49
EMEA London Olympia 2026
3:46
Birmingham 2025
1:09
Berlin 2025
1:55
Berlin 2025
2:58
Cardiff 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:42 3:34
50m Sled Push
3:48 1:20
50m Sled Pull
5:51 2:10
80m Burpee Broad Jump
5:08 1:49
1000m Row
4:54 3:46
200m Farmers Carry
2:50 1:09
100m Sandbag Lunges
3:59 1:55
Wall Balls
4:45 2:58