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United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Alex Conroy & Ellie Lewis & Daisy Brice & Joey Brill — Cardiff 2026

Mixed U40 n = 73
Finish · net time
59:29
−14:40 v median 1:14:09
Mixed
12/73
U40
11
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
13/73
Rank
Biggest loss
1000m Row
−0:09
v median
28/73
Rank

The race, in words

Alex Conroy & Ellie Lewis & Daisy Brice & Joey Brill finished 12th of 73 mixed teams in the Relay division at Cardiff 2026, in 59:29, faster than 84% of the field.

The burpee broad jumps were the standout, 1:19 quicker than the median and 13th of 73. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:20
    v median −0:28
    1000m SkiErg 4:23
    v median −0:18
  2. Block 02 5:49
    Running 2 3:56
    v median −0:37
    50m Sled Push 1:53
    v median −0:37
  3. Block 03 6:51
    Running 3 3:51
    v median −0:35
    50m Sled Pull 3:00
    v median −0:30
  4. Block 04 7:06
    Running 4 3:48
    v median −0:29
    80m Burpee Broad Jump 3:18
    v median −1:19
  5. Block 05 8:25
    Running 5 4:03
    v median −0:24
    1000m Row 4:22
    v median −0:09
  6. Block 06 5:40
    Running 6 4:09
    v median −0:42
    200m Farmers Carry 1:31
    v median −0:47
  7. Block 07 6:27
    Running 7 3:29
    v median −0:51
    100m Sandbag Lunges 2:58
    v median −0:56
  8. Block 08 7:49
    Running 8 4:29
    v median −0:48
    Wall Balls 3:20
    v median −1:17

Roxzone, per block

Approach · Exit 2:43

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 ahead

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 1
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73