The race, in three figures
The race, in words
In the Relay division at Cardiff 2026, Joe Russell & Chelsi Russell & John Davetanivalu & Victoria Carless crossed the line in 1:07:08: 23rd of 73 mixed teams, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. The sled push cost the most time: 0:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:35v median −0:13
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Block 02 7:38Running 2 4:31v median −0:02
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Block 03 8:19Running 3 4:41v median +0:15
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Block 04 7:03Running 4 3:54v median −0:23
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Block 05 8:19Running 5 4:11v median −0:16
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Block 06 7:32Running 6 4:53v median +0:02
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Block 07 8:01Running 7 4:35v median +0:15
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Block 08 8:34Running 8 4:44v median −0:33
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Mixed · n = 73
A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.