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Athlete United Kingdom

Joe Russell

Joe Russell has raced HYROX 13 times at 12 events since 2022, in 5 categories, most often the mixed Doubles Open (5). 1:02:08 at Manchester 2025 is the fastest of 5 in the mixed Doubles Open, 48th of 733 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:02:08
Manchester 2025
Doubles Open · Men
1:01:01
Birmingham 2026
Doubles Pro · Men
1:04:07
Cardiff 2026
Individual Open · Men
1:13:34
Birmingham 2022

Progress against the field

Joe Russell and Joey Taylor have dropped 4:10 behind the field from London 2023 to London 2024.

The clock says 2:51 slower, but the races themselves got 1:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:01:01 PB
    163/1035
    Beat 84%
  2. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:07:08
    23/73
    Beat 69%
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:04:07 PB
    118/302
    Beat 61%
  4. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:01:05
    174/455
    Beat 62%
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:24:46
    301/398
    Beat 24%
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:49
    353/2102
    Beat 83%
  7. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:02:08 PB
    48/733
    Beat 94%
  8. London
    29 Nov 2024
    Doubles Open · Mixed
    1:19:13
    227/521
    Beat 56%
    ↑ 369 days after London 2023, with Joey Taylor 4:10 worse than the field Why ↓

    2:51 slower on the clock in a race that was 1:19 faster for everyone: 4:10 lost to the field.

    Compare these two →
  9. Birmingham
    25 Oct 2024
    Individual Open · Men
    DNF
    —
  10. London
    26 Nov 2023
    Doubles Open · Mixed
    1:16:22
    320/909
    Beat 65%
  11. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:06:35
    18/211
    Beat 92%
  12. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:13:34 PB
    138/960
    Beat 86%
  13. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:03:22
    77/223
    Beat 66%

Personal bests, by station

3:38
World Championships Manchester 2023
1:11
Manchester 2023
2:23
Manchester 2023
2:08
World Championships Manchester 2023
3:58
Birmingham 2026
1:13
Birmingham 2026
2:27
EMEA London Olympia 2026
3:23
World Championships Manchester 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:38
50m Sled Push
1:42 1:11
50m Sled Pull
3:31 2:23
80m Burpee Broad Jump
3:18 2:08
1000m Row
4:47 3:58
200m Farmers Carry
1:55 1:13
100m Sandbag Lunges
4:09 2:27
Wall Balls
4:24 3:23