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Cardiff / HYROX TEAM RELAY / Season 8 (2025/26)

Adam Luke & Rob Cook & Helen Newberry & Chloe Hoare — Cardiff

Mixed U40 n = 73
Finish · net time
1:14:09
+0:00 v median 1:14:09
Mixed
37/73
U40
29
Field beaten
49%

The race, in three figures

Field beaten
59%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
22/73
Rank
Biggest loss
Wall Balls
+2:51
v median
64/73
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:32
    v median −0:16
    1000m SkiErg 4:38
    v median −0:03
  2. Block 02 7:16
    Running 2 4:49
    v median +0:16
    50m Sled Push 2:27
    v median −0:03
  3. Block 03 8:40
    Running 3 4:41
    v median +0:15
    50m Sled Pull 3:59
    v median +0:29
  4. Block 04 8:37
    Running 4 4:00
    v median −0:17
    80m Burpee Broad Jump 4:37
    v median +0:00
  5. Block 05 8:59
    Running 5 4:11
    v median −0:16
    1000m Row 4:48
    v median +0:17
  6. Block 06 5:55
    Running 6 4:00
    v median −0:51
    200m Farmers Carry 1:55
    v median −0:23
  7. Block 07 9:15
    Running 7 4:37
    v median +0:17
    100m Sandbag Lunges 4:38
    v median +0:44
  8. Block 08 13:27
    Running 8 5:59
    v median +0:42
    Wall Balls 7:28
    v median +2:51

Roxzone, per block

Approach · Exit 2:54

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:20 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:00 ahead
Source Official
Event
Cardiff
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73