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Athlete United Kingdom

Rob Cook

Rob Cook has raced HYROX 3 times at 2 events in 2026, once each in 3 categories. The only finish in the men's Individual Open is 1:34:25 at Birmingham 2026, 508th of 693 men.

Best finish, by category
Individual Open · Men
1:34:25
Birmingham 2026
Doubles Open · Mixed
1:37:22
Cardiff 2026

Every race

3 races · 2 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:34:25 PB
    508/693
    Beat 27%
  2. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:14:09
    37/73
    Beat 49%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:37:22 PB
    305/361
    Beat 16%

Personal bests, by station

4:46
Birmingham 2026
2:17
Cardiff 2026
3:50
Cardiff 2026
6:52
Birmingham 2026
5:13
Birmingham 2026
2:45
Cardiff 2026
5:06
Cardiff 2026
9:11
Birmingham 2026