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United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Erin Brown & Iwan Thayer & Harriet Williams & Dylan Gilbert — Cardiff 2026

Mixed U40 n = 73
Finish · net time
1:18:39
+4:30 v median 1:14:09
Mixed
47/73
U40
35
Field beaten
36%

The race, in three figures

Field beaten
53%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:25
v median
17/73
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
67/73
Rank

The race, in words

1:18:39 at Cardiff 2026 put Erin Brown & Iwan Thayer & Harriet Williams & Dylan Gilbert 47th of 73 mixed teams in the Relay division.

Legs and stations told different stories: 53% of the field beaten on the runs, 30% on the stations. On the sandbag lunges the field had the edge, by 1:41. 5:17 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:36
    v median −0:12
    1000m SkiErg 5:11
    v median +0:30
  2. Block 02 6:45
    Running 2 4:40
    v median +0:07
    50m Sled Push 2:05
    v median −0:25
  3. Block 03 9:08
    Running 3 4:10
    v median −0:16
    50m Sled Pull 4:58
    v median +1:28
  4. Block 04 9:59
    Running 4 4:29
    v median +0:12
    80m Burpee Broad Jump 5:30
    v median +0:53
  5. Block 05 10:16
    Running 5 5:10
    v median +0:43
    1000m Row 5:06
    v median +0:35
  6. Block 06 6:59
    Running 6 4:38
    v median −0:13
    200m Farmers Carry 2:21
    v median +0:03
  7. Block 07 10:02
    Running 7 4:27
    v median +0:07
    100m Sandbag Lunges 5:35
    v median +1:41
  8. Block 08 10:31
    Running 8 5:53
    v median +0:36
    Wall Balls 4:38
    v median +0:01

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:37
0:29 0:08
B5 · 1000m Row
0:58
0:16 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:46
1:01 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:30 behind

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 1
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73