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Flora Paco

BRA W 25-29 n = 249
Finish · net time
1:23:45
−9:32 v median 1:33:17
Women
54/249
25-29
7/47
Field beaten
78%

The race, in three figures

Field beaten
65%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:34
v median
8/249
Rank
Biggest loss
50m Sled Push
−0:02
v median
122/249
Rank

The race, in words

In the Open division at Sao Paulo 2026, Flora Paco crossed the line in 1:23:45: 54th of 249 women, faster than 78% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 65% on the runs. The wall balls were where this race was made, 1:34 ahead of the median.

Athletes who raced both Sao Paulo 2026 and Rio de Janeiro 2025 were 5:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:26
    v median −0:19
    v median −0:24
  2. Block 02 7:58
    Running 2 5:14
    v median −0:20
    v median −0:02
  3. Block 03 10:02
    Running 3 5:44
    v median −0:12
    v median −1:25
  4. Block 04 10:44
    Running 4 5:45
    v median −0:09
    v median −1:07
  5. Block 05 10:49
    Running 5 5:48
    v median −0:12
    1000m Row 5:01
    v median −0:23
  6. Block 06 7:17
    Running 6 5:29
    v median −0:20
    v median −0:37
  7. Block 07 9:43
    Running 7 5:32
    v median −0:18
    v median −0:58
  8. Block 08 9:26
    Running 8 5:34
    v median −0:22
    Wall Balls 3:52
    v median −1:34

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
1:22
0:21 1:01
B6 · 200m Farmers Carry
1:27
0:25 1:02
B7 · 100m Sandbag Lunges
1:42
0:30 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead

Elsewhere

Source Unofficial
Event
Sao Paulo 2026
Division
HYROX
Contest
H_LR3MS4JI156B
Measured against
Women · n = 249