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Paris GP / HYROX PRO / Season 8 (2025/26)

Michal Nowak

POL M 30-34 n = 314
Finish · net time
1:47:44
+26:12 v median 1:21:32
Men
288/314
30-34
84/87
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
15%
Stations
Biggest gain
1000m Row
+0:09
v median
208/314
Rank
Biggest loss
50m Sled Pull
+3:13
v median
308/314
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:00
    v median +1:27
    1000m SkiErg 5:04
    v median +0:42
  2. Block 02 11:25
    Running 2 5:49
    v median +1:37
    50m Sled Push 5:36
    v median +1:31
  3. Block 03 14:43
    Running 3 6:34
    v median +2:03
    50m Sled Pull 8:09
    v median +3:13
  4. Block 04 12:18
    Running 4 6:05
    v median +1:33
    80m Burpee Broad Jump 6:13
    v median +1:30
  5. Block 05 10:45
    Running 5 6:04
    v median +1:29
    1000m Row 4:41
    v median +0:09
  6. Block 06 9:12
    Running 6 6:12
    v median +1:40
    200m Farmers Carry 3:00
    v median +0:39
  7. Block 07 13:00
    Running 7 6:02
    v median +1:22
    100m Sandbag Lunges 6:58
    v median +1:40
  8. Block 08 14:37
    Running 8 5:36
    v median +1:16
    Wall Balls 9:01
    v median +1:55

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:25
0:02 1:23
B3 · 50m Sled Pull
1:11
0:21 0:50
B4 · 80m Burpee Broad Jump
1:55
0:48 1:07
B5 · 1000m Row
1:41
0:51 0:50
B6 · 200m Farmers Carry
1:36
1:25 0:11
B7 · 100m Sandbag Lunges
2:13
1:24 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 307

A pace, not a person: at every mat, the middle of the 307 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:46 behind
Source Unofficial
Event
Paris GP
Division
HYROX PRO
Contest
HPRO_LR3MS4JI155B
Measured against
Men · n = 314