The race, in three figures
The race, in words
Mark Tewkesbury finished 229th of 460 men in the Pro division at Malaga 2026, in 1:15:18, faster than 50% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. The sled pull cost the most time: 1:21 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:51v median +0:02
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Block 02 7:22Running 2 4:03v median +0:00
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Block 03 11:15Running 3 4:21v median +0:04
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Block 04 8:41Running 4 4:30v median +0:06
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Block 05 9:03Running 5 4:27v median +0:02
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Block 06 6:01Running 6 4:17v median −0:03
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Block 07 8:06Running 7 4:24v median +0:00
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Block 08 12:11Running 8 4:33v median +0:02
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 453
A pace, not a person: at every mat, the middle of the 453 men who finished.