The race, in three figures
The race, in words
Mark Tewkesbury finished 52nd of 231 men in the Pro division at Abu Dhabi 2026, in 1:10:24, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Mark Tewkesbury's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:24v median −0:06
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Block 02 7:14Running 2 3:51v median −0:18
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Block 03 9:17Running 3 4:10v median −0:23
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Block 04 7:21Running 4 4:08v median −0:21
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Block 05 8:44Running 5 4:11v median −0:22
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Block 06 5:57Running 6 4:13v median −0:19
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Block 07 7:48Running 7 4:17v median −0:22
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Block 08 10:38Running 8 4:49v median −0:32
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 230
A pace, not a person: at every mat, the middle of the 230 men who finished.