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Spain / Malaga 2026 / Individual Pro · Men / Season 8 (2025/26)

Johnjoe Coughlan

IRL M 30-34 n = 460
Finish · net time
1:19:22
+4:00 v median 1:15:22
Course −1:37 v season average ±0:17 · 289 athletes
Men
290/460
30-34
87/125
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
153/460
Rank
Biggest loss
50m Sled Pull
+2:03
v median
386/460
Rank

The race, in words

1:19:22 at Malaga 2026 put Johnjoe Coughlan 290th of 460 men in the Pro division.

The sled pull cost the most time: 2:03 slower than the median.

Malaga ran fast: the 289 athletes who also raced elsewhere this season were about 1:37 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:50
    v median +0:01
    1000m SkiErg 4:05
    v median −0:06
  2. Block 02 8:21
    Running 2 4:17
    v median +0:14
    50m Sled Push 4:04
    v median +0:32
  3. Block 03 11:57
    Running 3 4:21
    v median +0:04
    50m Sled Pull 7:36
    v median +2:03
  4. Block 04 8:18
    Running 4 4:37
    v median +0:13
    80m Burpee Broad Jump 3:41
    v median −0:29
  5. Block 05 9:16
    Running 5 4:41
    v median +0:16
    1000m Row 4:35
    v median −0:01
  6. Block 06 6:35
    Running 6 4:35
    v median +0:15
    200m Farmers Carry 2:00
    v median +0:00
  7. Block 07 8:59
    Running 7 4:42
    v median +0:18
    100m Sandbag Lunges 4:17
    v median −0:17
  8. Block 08 11:44
    Running 8 5:02
    v median +0:31
    Wall Balls 6:42
    v median +0:14

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:54
0:19 0:35
B2 · 50m Sled Push
1:01
10:07 −9:06
B3 · 50m Sled Pull
0:57
−9:12 10:09
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Malaga 2026

See this race on page 6
Other races by Johnjoe Coughlan
Source Unofficial
Event
Malaga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1417
Measured against
Men · n = 460