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Spain / Malaga 2026 / Individual Pro · Women / Season 8 (2025/26)

Susana Alonso Dominguez

ESP W 30-34 n = 146
Finish · net time
1:13:47
−6:44 v median 1:20:31
Course −2:21 v season average ±0:21 · 101 athletes
Women
32/146
30-34
8/26
Field beaten
78%

The race, in three figures

Field beaten
91%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:19
v median
63/146
Rank
Biggest loss
50m Sled Push
+0:38
v median
124/146
Rank

The race, in words

In the Pro division at Malaga 2026, Susana Alonso Dominguez crossed the line in 1:13:47: 32nd of 146 women, faster than 78% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 43% on the stations. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 97% of the field.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:21. An improvement of 0:45 on Glasgow 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:37
    v median −0:35
    1000m SkiErg 4:52
    v median +0:04
  2. Block 02 8:11
    Running 2 3:50
    v median −0:39
    50m Sled Push 4:21
    v median +0:38
  3. Block 03 9:43
    Running 3 3:57
    v median −0:45
    50m Sled Pull 5:46
    v median +0:27
  4. Block 04 8:49
    Running 4 4:06
    v median −0:42
    80m Burpee Broad Jump 4:43
    v median −0:07
  5. Block 05 9:03
    Running 5 4:06
    v median −0:41
    1000m Row 4:57
    v median −0:12
  6. Block 06 6:35
    Running 6 4:03
    v median −0:41
    200m Farmers Carry 2:32
    v median +0:10
  7. Block 07 9:17
    Running 7 4:06
    v median −0:44
    100m Sandbag Lunges 5:11
    v median +0:33
  8. Block 08 9:35
    Running 8 3:58
    v median −0:53
    Wall Balls 5:37
    v median −0:19

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:47
0:16 0:31
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:12
0:10 0:02
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:32
0:14 0:18
B6 · 200m Farmers Carry
0:50
0:33 0:17
B7 · 100m Sandbag Lunges
0:38
0:23 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 144

A pace, not a person: at every mat, the middle of the 144 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead

Elsewhere

The board

Individual Pro · Women at Malaga 2026

See this race on page 1
Other races by Susana Alonso Dominguez
Source Unofficial
Event
Malaga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1417
Measured against
Women · n = 146