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Valencia / HYROX PRO / Season 8 (2025/26)

Susana Alonso Dominguez

ESP W 30-34 n = 79
Finish · net time
1:16:31
−6:53 v median 1:23:24
Women
15/79
30-34
6/26
Field beaten
81%

The race, in three figures

Field beaten
97%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
28/79
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
62/79
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:22
    v median −0:23
    1000m SkiErg 4:52
    v median −0:02
  2. Block 02 8:56
    Running 2 3:57
    v median −0:35
    50m Sled Push 4:59
    v median +0:22
  3. Block 03 9:39
    Running 3 4:07
    v median −0:42
    50m Sled Pull 5:32
    v median −0:24
  4. Block 04 8:41
    Running 4 4:08
    v median −0:41
    80m Burpee Broad Jump 4:33
    v median −0:03
  5. Block 05 8:59
    Running 5 4:11
    v median −0:45
    1000m Row 4:48
    v median −0:13
  6. Block 06 7:17
    Running 6 4:07
    v median −0:45
    200m Farmers Carry 3:10
    v median +0:36
  7. Block 07 9:16
    Running 7 4:13
    v median −0:44
    100m Sandbag Lunges 5:03
    v median +0:08
  8. Block 08 10:30
    Running 8 4:20
    v median −1:01
    Wall Balls 6:10
    v median +0:35

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:10
0:05 0:05
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:33
0:28 0:05
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 ahead
Source Unofficial
Event
Valencia
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDFF
Measured against
Women · n = 79