The race, in three figures
The race, in words
Lynsey Miller finished 76th of 146 women in the Pro division at Malaga 2026, in 1:20:56.
The stations carried this race: faster than 69% of the field across all eight, against 35% on the runs. The sandbag lunges were the standout, 0:58 quicker than the median and 27th of 146.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:21. 0:41 slower than at Dublin 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:37v median +0:25
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Block 02 7:57Running 2 4:44v median +0:15
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Block 03 9:40Running 3 4:53v median +0:11
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Block 04 9:52Running 4 4:59v median +0:11
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Block 05 10:14Running 5 5:07v median +0:20
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Block 06 7:49Running 6 5:12v median +0:28
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Block 07 8:56Running 7 5:16v median +0:26
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Block 08 10:34Running 8 5:16v median +0:25
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 144
A pace, not a person: at every mat, the middle of the 144 women who finished.