The race, in three figures
The race, in words
1:20:15 at Dublin 2025 put Lynsey Miller 38th of 119 women in the Pro division, ahead of 68% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 55% on the runs. The wall balls were the standout, 1:50 quicker than the median and 28th of 119. Stronger after halfway: 2:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15. The fastest of 2 finishes in the Pro division for Lynsey Miller.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:18v median +0:09
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Block 02 8:18Running 2 5:19v median +0:07
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Block 03 10:28Running 3 5:31v median −0:05
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Block 04 10:15Running 4 5:38v median −0:05
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Block 05 10:43Running 5 5:44v median −0:10
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Block 06 8:49Running 6 5:51v median +0:03
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Block 07 9:37Running 7 5:43v median −0:13
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Block 08 9:24Running 8 4:02v median −0:12
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women who finished.