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Malaga / HYROX / Season 8 (2025/26)

Helena Ruhnau

GER W 25-29 n = 329
Finish · net time
1:52:23
+21:20 v median 1:31:03
Women
289/329
25-29
65/75
Field beaten
12%

The race, in three figures

Field beaten
16%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
202/329
Rank
Biggest loss
50m Sled Pull
+3:45
v median
320/329
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 5:57
    v median +0:53
    1000m SkiErg 6:02
    v median +0:53
  2. Block 02 9:50
    Running 2 6:13
    v median +0:52
    50m Sled Push 3:37
    v median +0:59
  3. Block 03 16:16
    Running 3 6:58
    v median +1:28
    50m Sled Pull 9:18
    v median +3:45
  4. Block 04 14:42
    Running 4 6:47
    v median +1:09
    80m Burpee Broad Jump 7:55
    v median +1:35
  5. Block 05 13:06
    Running 5 6:25
    v median +0:40
    1000m Row 6:41
    v median +1:02
  6. Block 06 8:28
    Running 6 6:04
    v median +0:28
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 14:11
    Running 7 6:42
    v median +1:09
    100m Sandbag Lunges 7:29
    v median +2:44
  8. Block 08 14:48
    Running 8 6:49
    v median +1:11
    Wall Balls 7:59
    v median +1:32

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:15
0:27 0:48
B2 · 50m Sled Push
1:36
0:32 1:04
B3 · 50m Sled Pull
0:30
0:26 0:04
B4 · 80m Burpee Broad Jump
1:47
0:21 1:26
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:34
1:01 0:33
B7 · 100m Sandbag Lunges
1:17
0:37 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:20 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_LR3MS4JI138B
Measured against
Women · n = 329